​​​​​​​​​​​​​​​​​​​   Synergy Massage &  

 Wellness Center

Massage

Bodywork

10 REASONS TO GET A MASSAGE

  1. Relieve stress and anxiety
  2. Relieve lower back pain
  3. Reduce pain in other areas of the body
  4. Reduce muscle tension
  5. Improve flexibility
  6. Relieve tension headaches
  7. Reduce depression
  8. Boost your immunity
  9. Improve stability and quality of life in older adults
  10. Improve your overall health and wellbeing

According  to the American Massage Therapy Association, massage can help reduce the negative effects of dementia high-blood pressure, osteoarthritis, and a host of other health issues.  In addition, it is shown to promote relaxation and stability among older adults.