​​​​​​​​​​​​​​​​​​​   Synergy Massage &  

 Wellness Center



Area Attractions:

Appalachian Trail Sightseeing • Appalachian Trail 

Many access points near to Cascade as close as 2 miles    
Strawberry Hill Nature Preserve • Kid-Friendly • 1537 Mt Hope Rd 
Nestled in the foothills of the South Mountain Range, the 609-acre preserve offers outstanding opportunities for you to discover and explore the natural world. Hiking and birdwatching.    
Renfrew Museum and Park • Sightseeing • 1010 E Main St 
Renfrew Museum is a restored farmstead with many outbuildings to see and activities to participate in.     
Emmitsburg Antique Mall• Stores • 1 Chesapeake Ave 
The Emmitsburg Antique Mall, located in the heart of Historic Emmitsburg, is the largest, cleanest, and friendliest antique mall, in the Gettysburg/Frederick area. Enjoy memories of the eras gone by    
Totem Pole Playhouse • Arts and Entertainment • 9555 Golf Course Road 
Longtime summer theater venue presenting comedies, dramas & musicals with subscriptions available. Pennsylvania's Premier Professional Summer Theatre. America's Beloved Summer Theater.    
Pen Mar • Sightseeing 
Pen Mar Park is a scenic area located on High Rock Road on the Mason-Dixon line in Washington County, Maryland.[1] In 1877, the site was opened as an amusement park by the Western Maryland Railroad.     
Cunningham Falls State Park• Sightseeing • 14039 Catoctin Hollow Road 
Cunningham Falls State Park is a state park located west of Thurmont, Maryland, USA, on Catoctin Mountain. It features a 43-acre (17 ha) man-made lake and its namesake waterfall, Cunningham Falls.     
Washington Monument • Sightseeing • Appalachian Trail
Located atop South Mountain, Washington Monument Washington MonumentState Park is named for the first completed monument dedicated to the memory of George Washington.   
Mercersburg Academy • Other • 300 E Seminary St 
International symposiums    
Mount St. Mary's University • Other • 16300 Old Emmitsburg Road 
Conference Center, weekend college, executive education    
Catoctin Mountain Park • Other • 6602 Foxville Road 
Great for hiking    
Gettysburg National Military Park • Sightseeing • Gettysburg National Military Park 
Civil War Battlefield and visitors center    

Lodging in the Blue Ridge Summit Area

Waynesboro, PA

Cobblestone Inn & Suites


Day's Inn

Shepherd & Ewe

(717) 762-8525

Burgundy Lane B & B


Liberty Mountain Resort


Thurmont, MD

Super 8

 (301) 271-7888

Emmitsburg, MD

Sleep Inn

(301) 447-0044