Synergy Massage &
Make an appointment. 877-372-6617
13593 Monterey Lane
Blue Ridge Summit, Pa. 17214
877-372-6617 and 717-200-1122 firstname.lastname@example.org
One hour full body massage
WE'RE LOCATED IN BLUE RIDGE SUMMIT ON MONTEREY LANE, RIGHT ACROSS FROM THE LIBRARY.
Massage Therapy Can Play An Important Role In Your Health Regimen.
See What Research Says About Massage for Health and Wellness.
1. Control stress
The longterm effects of stress can take emotional and physical tolls. Massage therapy may relieve stress and conditions associated with it, such as tension headaches.
2. Get better sleep
Research indicates that massage can improve sleep in those with lower back pain, fibromaylgia, insomnia, pain and other health conditions.
3. Boost mental health and wellness
Research suggests that symptoms of stress, anxiety and depression (all associated with mental health) may be directly affected with massage therapy.
4. Manage pain
Pain can negatively affect a person’s quality of life and impede recovery from illness or injury. Research shows massage can help low-back pain, headaches, Carpal Tunnel Syndrome and more.
5. Improve physical fitness
Elite and recreational athletes alike can benefit from massage therapy. Massage can help reduce muscle tension, improve exercise performance and prevent injuries.
Find a Trusted Massage Therapist
Members of the American Massage Therapy Association (AMTA) are the most trusted massage therapists in the United States.
What Are The Benefits of Lymph Drainage Massage?
Lymphatic drainage massages are not as well known as other types of massage in the US, yet they provide numerous health benefits. The International Alliance of Healthcare Educators states that lymph drainage massages are done in a specific rhythm and direction to increase &/or break up stagnation of the flow of the lymphatic system in the body. Read more about Lymph Drainage Massage here....And Click here for more information and here
Come visit us!
The Trager® Approach
Introductory Workshop - The Psoas on Sunday May 20
10am - 6pm 7 NCB Hours $105
Trager Private Appts Thursday April 12.